Benefits of Karate Training

By BILAL BBA   Posted at  3/08/2013   No comments

Benefits of Karate Training

As an karate  student, you will study a dynamic and powerful traditional martial art called Shotokan Karate. You will learn how to generate speed, strength and power through correct breathing, coordination of movement and concentration. You will gain a mastery over your body which will help you in both self-defense situations and in everyday life.

Karate training  is much more than just a physical experience, however. It is a complete discipline that also involves the heart and the spirit. It is through training your body that you can learn to also discipline your mind and temper your spirit.  

The most important goal of  karate instructors and their students is to help one another develop a balance within themselves so that they may express their true natures and ultimately become better human beings.  we will help you develop your self-confidence and your self-discipline, help you focus your mind, improve your self-esteem and have a more positive attitude.

Why You Should Choose IMA Karate

Choosing a karate school (dojo) is a very important first step for every karate student. You need to be sure that you find the place that is right for you and for your family. and  provides a dojo environment where the training is serious but the atmosphere is friendly and supportive. Each student at dojo is able to progress at his or her own rate. At Dojo a student’s rate of advancement depends on personal ability and, more importantly, on their level of commitment to training.

        Dojo Kun

  • Seek perfection of character
  • Be faithful
  • Endeavor (to excel)
  • Respect others
  • Refrain from violent behavior
  • Love yourself and love others



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